Ascents in Nowra by Rob Medlicott having sport-cpr or ascent-date

Fun and quite pumpy.

Second shot. Love the crux sequence on this and the finish on those rad jugs, is great fun! Better than BBBB.

This wall didn't look very good but of the 2 routes i did, the climbing was great! Nice crimpy fun, right up my alley!

Awesome route and harder than Trigga. I am unfit and thought i had no chance, as my wrist hurt on all the open hand holds but i milked the rests and managed it on the third go. Vanessa also got it in 3.

Yep, its a classic. Misread the crux on the onsight and ticked on the second shot. Glad to get this done before retiring the wrist.

Managed to repeat this after failing at Slut Whipping and while Vanessa had draws on. Lots of pain but i got there, just...

Finally got me a Nowra 25. So pumped but great fun!

Would've been an onsight, had Kim not put the first four draws on and come down. No beta and placed draws for the rest of the route. Friggin ace face climbing, felt great! Best of the three i did today, in my opinion.

Third and last of my trifecta of 24 flashes today. Started each one of them with the belief but not expectation that i wcould get them. Feeling strong at the moment. Another great route and probably would be classic if the bolts were better placed. Thanks Lloyd for putting the draws up!

First flash of the day and didn't expect to get it but with draws on and crux beta, i pushed through to the anchor, yew!

Not the best warm up but pretty fun.

Fun climbing to a hardish move near the top. Good fun.

Pumpy and quite fun style. Solid at the grade.

Flashed this a couple years ago in cold winter conditions, had to battle hard in the spooge today but didn't wanna let go!

Really quite technical and thin in parts. Worth doing for sure!

Another great route, with fun crimping and some nice jugs to go with them. Would love to have climbed a lot more today but too much stuffing around between routes...

Got to the last bolt on the flash attempt but grabbed the wrong holds. Cleaned it up but was pretty tired at the end, on the second shot.

Really quite good but i had to improvise a little and climb it differently to how i wanted to, as some holds hurt a lot.

Felt pretty solid at the grade but the conditions were pretty humid today. Really punchy,fun climbing! Second shot.

Trucky to onsight but not too bad once you find the holds.

Yeah, this route is so good! Nice to clean up the old dog but it took me another 2 shots today, making it 4 all up (2 shots 3 years ago). I reckon this is harder than Koala and Zimbabalooba.

This route is rad! Just wish i had some fitness to have sent the thing. I'll go back for it. 2 goes.

This reminded me of just how badly i need to train on slopers. My wrists were hurting p te top

Thought i'd have a look but i couldn't hold many of the holds, so i dogged past a lot of it. Will come back when my wrist is better.

Apparently this wall is closed, i didn't realise until someone told me after i did this route. Oops

I punted the first move so had to start over and onsighted the rest

Cleaned up this old dog, putting draws on. Still hard!

This was really nice. Cool moves and features. Fun!

Warm up. Guide says this goes to the first anchor, yet on here it says the second anchor. Which is it?

Pretty annoyed i didn't get this today but the conditions weren't so great on the red point burn. The individual moves felt real easy though, the moon board is doing its job.

Had a play on the bottom but hurt my wrist.

Just up to the crux, for a play. Crux was a bit shouldery and my left shoulder didn't want me to keep going. Another time

I'm still not out of the woods, as far as the wrist goes and i'm still coughing and spluttering from the cold I've had since Wednesday, but i had heaps of fun on this!

3 goes and made it halfway through the crux on the last 2. Should go easy next time, as i will be able to breathe...

I didn't even expect to climb today, after doing Spartan Race yesterday but i managed to waddle my sore arse to the crag and have a crack! Glad i did, because this is rad! I'd like to think i could have done it on the second shot but i was toast. Keen to come back for it and Shaker Fries.

This was an awesome route at the grade! Longer and spaced bolts but great fun climbing!

2 goes, can't find a way to do the moves from first to second bolt. The rest is cool!

End of day repeat lap. Another easier route that is always fun.

Nice roofy fun! I was last of three of us in row ticking on the second shot. Damo first, then zac.

Warm up

Pretty thin off the ground, then not bad.

Always nice to repeat.

This was too hard at the end of the day. Way harder than Gas Krankinstation, n my opinion.

Repeat. Great long climbs at this grade.

Second warm up. Great moves on this.

Hard start at the grade, then a doddle. But cool double crack features.

Really cool climb at the grade and a nice view from the top.

Fun, steep warm up

Haha! Tough, fingery warm up! Especially in the hot and humid conditions.

Really awesome climb at the grade! Awesome features, good rock, fun!

2 goes at this, couldn't do the start, tiny sharp holds were too painful. Vanessa ticked on third shot. Not bad for her first trip to TP

Painful undercling at the start hurt my wrist, so i ditched it.

5 goes up this at the end of the day, with minimal rest and without sending it but it was good training