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루트들 미상로서 World에서

~에 탐색하기:

루트 필터들:

등정 필터들 :

-

다른 필터들:

  • 날씨
  • 식수 처
  • 경사진 곳에 들어서다
  • 제 시간에 도착
  • 적법성
  • 스타일
  • 하강
  • 바위형태
  • Vegetation
  • 관점
  • 경사도
  • 컨디션
~에 의한 분류 대량편집(최대100)

{수} {대상들}보다 많은 것으로부터 {별}-{끝} 보이기

등급 루트 장비 스타일 인기도 암장
Pec Stretch - 30s 미상 Lattice Gym
Forearm Stretch - 30s 미상 Lattice Gym
Lat Stretch - 30s 미상 Lattice Gym
Bicep Stretch - 30s 미상 Lattice Gym
External Rotators - 12 Reps

According to Eric Hoerst "Training 4 Climbing".

미상 Lattice Gym
Internal Rotators - 12 Reps

According to Eric Hoerst "Training 4 Climbing".

미상 Lattice Gym
QL Side Bend - 30s 미상 Lattice Gym
Generic (for logbook)
미상 Farley Ledges
7 Tourist Traverse
미상 40m Blue Mountains
5.2 Old Ladies' Route
미상 84m Seneca
5.8 Crazy Alice 미상 25m Wichita Mountains Wildlife Refuge
Hip Flexor Lunge - 30s t 미상 30m Lattice Gym
Hamstring Stretch - 30s 미상 30m Lattice Gym
Pigeon Stretch - 30s 미상 30m Lattice Gym
5.6 Red Slab 미상 Rock Creek Canyon
5.9 Mickey Goes to Vegas 미상 6 Jacks Canyon
5.8 Ye Gods and Little Fishes
미상 27m Seneca
Standing Box Split - 30s (for G&H) 미상 30m Lattice Gym
5.10a Twist and Shout 미상 American Fork Canyon
5.8 The Mantle Route 미상 Rock Creek Canyon
5.7 Soler
미상 84m Seneca
5.5 Thais
미상 110m Seneca
Butterfly Stretch - 30s 미상 30m Lattice Gym
Frog Stretch - 30s 미상 30m Lattice Gym
Side Lunge - 30s 미상 30m Lattice Gym
5.7 Mr. Cornflakes 미상 Rock Creek Canyon
5.5 East Slab 미상 Boulder
5.7 High Anxiety 미상 25m Wichita Mountains Wildlife Refuge
5.8 Gas Boost 미상 18m American Fork Canyon
5.10a Sunshine
미상 29m Seneca
5.9 Scream Cheese 미상 25m City of Rocks
Side Lunges - 10 each side 미상 Lattice Gym
Wide Sumo Squat - 10 Reps

5 sec pause in deep squat

미상 Lattice Gym
Sitting Knee Rolls - 10 Each Side 미상 Lattice Gym
Single Leg Bridge - 10 Each Side 미상 Lattice Gym
Abduction from Side Plank - 10 Each Side 미상 Lattice Gym
Single Leg Romanian Deadlift - 10 Each Side 미상 Lattice Gym
Sole to Sky - 10 Each Side 미상 Lattice Gym
5.9 Deck Chairs on the Titanic
미상 Denver
5.10a The Pygmies Got Stoned 미상 City of Rocks
5.10b Jug For Joy 미상 American Fork Canyon
Standing Box Split - 30s (for Hip) 미상 30m Lattice Gym
5.10a Civilized Evil 미상 15m Bishop Peak
5.10a Mexican Crack

FA: Pete Gibbs & George Lowe

미상 30m Salt Lake City
5.10b Popeye Meets the Burrito Master 미상 100m The Pit
5.2 Mr. Breeze
미상 6m San Luis Valley
5.10d Inside Information 미상 American Fork Canyon
5.10a Awakening 미상 American Fork Canyon
Weighted Pull Up (90%) - 3 Reps

Rest between sets: 2 minutes

미상 Lattice Gym
6 Tourist Route
미상 30m Blue Mountains
5.10a Punch The Clock 미상 American Fork Canyon
5.6 Progressive Slots 미상 6 Jacks Canyon
16 The 80 Minute Hour Variant Finish
미상 8m Blue Mountains
5.4 Gastonia Crack
미상 Crowder's Mountain State Park
5.8 Quetico Crack 미상 The North Shore
21 Squish Band
미상 22m The You Yangs
5.8 Lichen or Leave It
미상 30m Seneca
5.7 Prune
미상 94m Seneca
5.4 Humphrey's Head
미상 12m Seneca
16 Annulment

Flakes and edges 2m left of "what crack"

FA: Toby Holmes

미상 8m Coffs Harbour
5.10c Lucky Streaks
미상 180m Yosemite National Park
5.8 Mr. Clean 미상 27m Wichita Mountains Wildlife Refuge
15 Electrolyte

Scramble 6m up to large ledge. 1st FH below large hole (wasps removed). Continue through bulge passing 3 more FHs to chain belay shared with NASATV. Be warned of ants at 2/3 height.

FA: Bernard Walsh & Colin Carstens, 2005

미상 22m, 4 Urbenville
5.7 Easy Money 미상 4 Jacks Canyon
5.7 Thelma
미상 Denver
5.8 Windows (First Black in Space Direct)

Toprope only!

FA: Shannon Stegg & Forrest Gardner

미상 26m Cherokee Rock Village
5.6 Atomic Knee Drop

A fun introduction to crack climbs in the Wichitas. Steep beginning with a slabby finish.

FA: ?

미상 Wichita Mountains Wildlife Refuge
5.10d Monkey Meet 미상 American Fork Canyon
5.7 Geronimo
미상 180m Red Rock
21 Backless

From the 2 carrot belay, follow the dramatic corner. When the difficulties ease, traverse left to follow cracks to the top.

미상 20m Mount Buffalo
5.7 Mr. Wind
미상 San Luis Valley
5.8 Renaissance Woman 미상 Morgantown
5.6 Moss Pocket
미상 12m Maple Canyon
5.6 Dihedral 미상 24m Wichita Mountains Wildlife Refuge
5.10a Dr Coolhead 미상 24m Wichita Mountains Wildlife Refuge
5.11b Juggernaut

FA: Drew Bedford

미상 American Fork Canyon
5.9 Foolish Behavior 미상 18m Wichita Mountains Wildlife Refuge
5.7 Te Dum
미상 38m Shawangunks
5.9 Micro Balls 미상 Red Wing
5.5 The Staircase
미상 South Platte
15 WW3
미상 50m North Head
5.5 Swanson Arete 미상 Boulder
12 "Name Unknown"
미상 9m Paynes Ford
5.10c Denied 미상 American Fork Canyon
5.10c Motherload 미상 American Fork Canyon
5.10b Brown Cloud Arete
미상 Denver
5.7 The Serpent
미상 San Luis Valley
5.5 Conn's East
미상 79m Seneca
14 Scanner
미상 20m Wolgan Valley
5.10b Steel Graffiti 미상 American Fork Canyon
5.8 Human Foot 미상 North Bend
5.9 Jaws

30 foot boulder problem that 99% of people top rope. Rock horn at top of arete can easily be slung and equalized with a tree nearby.

FA: Dave Fortner

미상 11m Cherokee Rock Village
5.3 Wiessner Slab 미상 Hartford
5.8 Skyline Arete 미상 20m Mission Gorge
5.6 Knob Wall
미상 29m Cherokee Rock Village
5.9 In The House

The left route on the wall. Iteresting finish a crux at the 3rd bolt.

미상 15m, 4 Nordic
{AU} YDS:5.10a Abitarot 미상 25m Owens River Gorge
20 Strange Angels

Starts 1/2 m right of Maharajah. Pull onto the wall via a jug then step right and then more easily but boldly up. Move right to incipient flake, then up past two fixed hangers to the ledge at the top of the block. Belay/abseil rings.

FA: Kieran Loughran & Ian Anger, 1991

미상 15m Mount Buffalo
5.7 Foolish 미상 21m Wichita Mountains Wildlife Refuge
5.7 Thin Slabs
미상 Shawangunks

{수} {대상들}보다 많은 것으로부터 {별}-{끝} 보이기

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