Ascents: Ascents in The Cave 大洞 by Bing

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	Grade	Route	Gear style	Quality
Tue 8th Oct 2019 - 石鼓 Shigu
The Cave 大洞
	5.12b	★★★ 晕头转向 - Dizzy Circling (晕头转向)	Sport 25m, 8	★★★ Classic
天花板需要比较好的脚法和核心，要做不少勾挂脚、bicycle、直升机、kneebar等技巧。时而头朝前，时而脚朝前，晕头转向。
	5.11b 5.11a	★★ Cave #24	Sport	★★ Very Good
下半段难一些。不容易on，不少迷惑点，抓错点了不好调整回来。偏硬，比右边的那条11a更难。
Mon 7th Oct 2019 - 石鼓 Shigu
The Cave 大洞
	5.12a	★★ 穹顶之下 Under the Dome (Cave #9)	Sport 25m, 7	★ Good
分步，不过累，挂左脚挂的抽筋
	5.12a	★★ 穹顶之下 Under the Dome (Cave #9)	Sport 25m, 7	★ Good
第五挂片难点掉了回不去
	5.12a	★★ 穹顶之下 Under the Dome (Cave #9)	Sport 25m, 7	★ Good
仰角power endurance风格，耐力不够，能分步，但是连不起来…
Wed 2nd Oct 2019 - 石鼓 Shigu
The Cave 大洞
	5.11c	★★★ 石鼓的院子 Shigu Courtyard - with lollypop	Sport 17m, 7	★★ Very Good
屋檐难点掉了回不去了。。。
	5.11c	★★★ 石鼓的院子 Shigu Courtyard - with lollypop	Sport 17m, 7	★★ Very Good
尝试不同的动作，优化
	5.11c	★★★ 石鼓的院子 Shigu Courtyard - with lollypop	Sport 17m, 7	★★ Very Good
屋檐难点过了，后面的耐力部分反而掉了。。。
	5.11c	★★★ 石鼓的院子 Shigu Courtyard - with lollypop	Sport 17m, 7	★★ Very Good
#4go 终于红点了我的第一条大角度线，出屋檐是难点，做个 bicycle比较稳，之后还是需要耐力。
	5.10d	★ 搞左了 - with lollypop	Sport 16m, 8	★ Good
热身线，爬的太紧

Ascents in The Cave 大洞 by Bing

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