Crags
Map
Climbers
Forum
Photos
Logbook
Guidebooks
Help

Artificial routes in Contain COVID-19

Searching in:
Routes Areas Nodes
Photos Webcovers Topos Ascents Discussions
Climbers Favorites Lists Guidebooks

Route filters:

Hold Control / Command and click to select up to 5 colors

Ascent filters:

-

Other filters:

  • Vegetation
  • Steepness
  • Descent
  • Aspect
  • Rock type
  • Condition
  • Style
  • Walk in time
  • Legality
  • Water access
  • Walk in angle
  • Weather
Sort by: Bulk edit (max 100)

Showing 1 - 100 out of 224 routes.

Grade Route Gear style Popularity Crag
★★★ 10 Pullups - E25

A set of 10 pullups in a row.

 Unknown 25m Contain COVID-19
★★ 5 Pullups - E7

A set of 5 pullups in a row.

 Unknown 7m Contain COVID-19
10 One arm overhand table pullups - E40 Unknown 40m Contain COVID-19
★★★ 25 Pushups - E50 Unknown 50m Contain COVID-19
★★★ 20 Bicycle Crunches E20 Unknown 20m Contain COVID-19
★★ 10 Pushups E20 Unknown 20m Contain COVID-19
★★ 60 High Knees - E70

60 high knees in a row

 Unknown 70m Contain COVID-19
★ 30 min stretching - E30 Unknown 30m Contain COVID-19
★★ 1 Pushup - E2 Unknown 2m Contain COVID-19
★★★ 10 Overhand table pullups - E15 Unknown 15m Contain COVID-19
★★ 30 Crunches - E30 Unknown 30m Contain COVID-19
★ 10 Underhand table pullups - E15 Unknown 15m Contain COVID-19
★★★ 15 Squats - E30 Unknown 30m Contain COVID-19
★★ LoL - E22

  1. Hang on jugs 7 seconds, repeat 4 times. Rest 90 seconds

  2. Hang on jugs 7 seconds, repeat 4 times. Rest 90 seconds

  3. Hang on jugs 7 seconds, repeat 3 times

 Unknown 22m Contain COVID-19
★★ 10 Knee Pushups - E10 Unknown 10m Contain COVID-19
★★ 5 Clapping Pushups - E15 Unknown 15m Contain COVID-19
★★★ 30 Leg Raises - E60 Unknown 60m Contain COVID-19
★★★ 20 Leg Raises - E40 Unknown 40m Contain COVID-19
50 Basic Jumps - E5 Unknown 5m Contain COVID-19
★★★ 20 Crunches - E20 Unknown 20m Contain COVID-19
★★★ 20 Toe-Touch Crunches - E20 Unknown 20m Contain COVID-19
★★★ 20 High Knees - E20 Unknown 20m Contain COVID-19
★★★ 10 Crunches - E10 Unknown 10m Contain COVID-19
10 Leg Raises - E10 Unknown 10m Contain COVID-19
★★ 20 Pushups - E40 Unknown 40m Contain COVID-19
★★ 50 Jumping Jacks - E25 Unknown 25m Contain COVID-19
★★★ 50 Crunches - E50 Unknown 50m Contain COVID-19
★★★ 12 Pushups E24 Unknown 24m Contain COVID-19
★★★ 10 Side Lunges - E20 Unknown 20m Contain COVID-19
★★★ 10 Squat Jumps - E30 Unknown 30m Contain COVID-19
★ Plank 1 Minute - E25

plank for 1 minute

 Unknown 25m Contain COVID-19
★★ Plank 3 Minute - E100 Unknown 100m Contain COVID-19
★★★ 10 Bicycle Crunches - E10 Unknown 10m Contain COVID-19
1 Pullup - E1 Unknown 1m Contain COVID-19
★★ 10 Burpees - E20 Unknown 20m Contain COVID-19
★ 10 Single Leg Hip Raises - E15 Unknown 15m Contain COVID-19
★★ 25 Supermen - E25 Unknown 25m Contain COVID-19
★ 10 Squats - E20 Unknown 20m Contain COVID-19
50 Skier - E15 Unknown 15m Contain COVID-19
100 Basic Jumps - E 10 Unknown 10m Contain COVID-19
★★ 30 Mountain Cimbers - E30 Unknown 30m Contain COVID-19
★★★ Plank 2 Minute - E60

plank for 2 minutes in a row

 Unknown 60m Contain COVID-19
★★ 5 Pushups - E10 Unknown 10m Contain COVID-19
3 Pullups - E4

A set of 3 pullups in a row.

 Unknown 4m Contain COVID-19
★★ 15 Pullups - E57

A set of 15 pullups in a row.

 Unknown 57m Contain COVID-19
★★★ 30 Squats - E60 Unknown 60m Contain COVID-19
★★ 25 Jumps - E25 Unknown 25m Contain COVID-19
★ 10 Hip Raises - E10 Unknown 10m Contain COVID-19
★ 10 Plank Leg Lifts - E10 Unknown 10m Contain COVID-19
★★ 20s High Plank - E6 Unknown 6m Contain COVID-19
★★ 15 Burpee Squat Jumps - E60

Burpee 2 points Squat 1 point Jump 1 point (2 + 1 + 2) * 15 = 60

 Unknown 60m Contain COVID-19
★ Little Boy - E72

  1. Hang on jugs for 7 seconds, repeat 7 times

  2. Rest 2 minutes

  3. Pull up twice on jugs and hang for 10 seconds, repeat 3 times

  4. Rest 1 minute 30 seconds

  5. Hang on easy 4 finger holds for 6 seconds, repeat 4 times

  6. Rest 2 minutes

  7. Pull up on easy 3 finger holds and stay with bent arms for 4 seconds, repeat 4 times

  8. Rest 2 minutes

  9. Pull up on easy 4 finger holds and stay with bent arms for 5 seconds, repeat 7 times

  10. Rest 2 minutes

  11. Hang on easy 4 finger holds for 7 seconds, repeat 7 times

  12. Rest 2 minutes

  13. Hang on jugs for 20 seconds, repeat 2 times

 Unknown 72m Contain COVID-19
★★ 10 Lunges - E20 Unknown 20m Contain COVID-19
200 Basic Jumps - E 20 Unknown 20m Contain COVID-19
5km Run - E200 Unknown 200m Contain COVID-19
3 minutes - E40

Difficulty probably depends on the angle of the wall

 Unknown 40m Contain COVID-19
★★★ 15 Hip Raises - E15 Unknown 15m Contain COVID-19
5 Overhand table pullups - E5 Unknown 5m Contain COVID-19
10 Sprawls - E20 Unknown 20m Contain COVID-19
★★★ 1,5km Run - E90 Unknown 90m Contain COVID-19
40 High Knees - E40 Unknown 40m Contain COVID-19
★★ 10 Split Lunges - E30 Unknown 30m Contain COVID-19
5 Underhand table pullups - E5 Unknown 5m Contain COVID-19
5 One arm overhand table pullups - E20 Unknown 20m Contain COVID-19
30 Jumping Jacks - E15 Unknown 15m Contain COVID-19
30 High Knees - E30 Unknown 30m Contain COVID-19
★★ 20 Lunges - E40 Unknown 40m Contain COVID-19
★★★ 30 Supermen - E30 Unknown 30m Contain COVID-19
★★★ 30 Lunges - E60 Unknown 60m Contain COVID-19
★ 10 Jumping Jacks - E5 Unknown 5m Contain COVID-19
1 One arm overhand table pullup - E3 Unknown 3m Contain COVID-19
4 Jackknives - E4 Unknown 4m Contain COVID-19
2 One arm overhand table pullups : E5 Unknown 5m Contain COVID-19
★ 60 Mountain Climbers - E 70

60 in a row

 Unknown 70m Contain COVID-19
★★ 10 Assisted Lunges - E10 Unknown 10m Contain COVID-19
★★★ 15 Squat Jumps - E45 Unknown 45m Contain COVID-19
★★ 20 Pullups - E100

A set of 20 pullups in a row.

 Unknown 100m Contain COVID-19
10 Ground Supermen - E5 Unknown 5m Contain COVID-19
100 Skier - E30 Unknown 30m Contain COVID-19
★ Miss Nubile - E66

  1. Hang on jugs for 6 seconds, repeat 7 times

  2. Rest 2 minutes

  3. Pull up on jugs and hang on straight arms for 10 seconds, repeat 3 times

  4. Rest 1 minute

  5. Hang on easy 4 finger holds for 5 seconds, repeat 4 times

  6. Rest 2 minutes

  7. Pull up on easy 4 finger holds and stay with bent arms for 7seconds, repeat for 4 times

  8. Rest 2 minutes

  9. Hang on easy 4 finger holds for 5 seconds, repeat 7 times

  10. Rest 2 minutes

  11. Hang on jugs for 7 seconds, repeat 7 times

  12. Rest 20 seconds

  13. Hang on jugs for 6 seconds, repeat 7 times

 Unknown 66m Contain COVID-19
★★★ 10 Jackknives - E10 Unknown 10m Contain COVID-19
★★ 5 minutes - E60 Unknown 60m Contain COVID-19
★★★ 15 Crunches - E15 Unknown 15m Contain COVID-19
20 Jumping Jacks - E10 Unknown 10m Contain COVID-19
★★ 100 Crunches - E100 Unknown 100m Contain COVID-19
★★★ 10km Run - E400 Unknown 400m Contain COVID-19
★★★ 10 Dips - E10 Unknown 10m Contain COVID-19
25 Pullups - E157

A set of 25 pullups in a row.

 Unknown 160m Contain COVID-19
★★★ 10 Toe-Touch Crunches - E10 Unknown 10m Contain COVID-19
★★★ Limit bouldering 15minutes E40

Working hard boulder problems that are at ones own limit

 Unknown 40m Contain COVID-19
Plank 30s - E15 Unknown 15m Contain COVID-19
★★ 10 Plank Knees-to-Elbow - E10 Unknown 10m Contain COVID-19
Limit bouldering 45minutes E120

Working hard boulder problems that are at ones own limit of difficulty.

 Unknown 120m Contain COVID-19
★★ Armless Man - E60

  1. Hang on jugs for 5 seconds, repeat 7 times

  2. Rest 2 minutes

  3. Pull up on jugs and hang on straight arms for 10 seconds, repeat 3 times

  4. Rest 1 minute

  5. Hang left on easy 4 finger hold, right on jug for 4 seconds, repeat 4 times.

  6. Rest 2 minutes

  7. Hang right on easy 4 finger hold, left on jug for 4 seconds, repeat 4 times.

  8. Rest 2 minutes

  9. Pull up on jugs and stay with bent arms for 5 seconds, repeat 4 times

  10. Rest 2 minutes

  11. Hang on jugs for 5 seconds, repeat 7 times

  12. Rest 2 minutes

  13. Hang on jugs for 5 seconds, repeat 7 times

 Unknown 60m Contain COVID-19
★★★ 40 Split Lunges Unknown 120m Contain COVID-19
10 Jumps - E10 Unknown 10m Contain COVID-19
Princess Fiona - E78

  1. Hang on jugs for 10 seconds, repeat 7 times

  2. Rest 1minute 30 seconds

  3. Pull up twice on jugs and hang on straight arms within 10 seconds, repeat 3 times.

  4. Rest 1minute 30 seconds

  5. Hang on easy 4 finger holds for 7 seconds, repeat 5 times

  6. Rest 2 minutes

  7. Pull up on easy 3 finger holds and stay with bent arms for 5 sconds, repeat 5 times

  8. Rest 2 minutes

  9. Pull up on easy 4 finger holds and hang on straight arms within 5 seconds, repeat 7 times.

  10. Rest 2 minutes

  11. Hang on easy 4 finger holds for 10 seconds, repeat 7 times

  12. Rest 2 minutes

  13. Hang on medium 4 finger holds (far right, near left) for 7 seconds, repeat 4 times

  14. Rest 2 minutes

  15. Hang on medium 4 finger holds (near right, far left) for 7 seconds, repeat 4 times

 Unknown 78m Contain COVID-19
★★★ 25 Burpee Squat Jumps - E100 Unknown 100m Contain COVID-19
★★★ 8km Run - E300 Unknown 300m Contain COVID-19
★★★ 40 Crunches - E40 Unknown 40m Contain COVID-19

Showing 1 - 100 out of 224 routes.

Deutsch English Español Français Italiano 한국어 Português 中文