Ascents: Ascents of Hip Flexor

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	Grade	Route	Gear style	Crag	Quality	Climber	Date
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground	★★ Very Good	shaunm	Tue 25th Sep 2012
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground	★★★ Classic	Thomas Boehm	Fri 30th Sep 2016
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground		Phil Neville	Wed 16th Jul 2014
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground	★★ Very Good	Bevan Ashby	Sun 3rd May 2015
	V7	★★★ Hip Flexor (Gay Hip Flexor) - with Heidixe	Boulder 4m	Mt Stapylton Campground	★★★ Mega Classic	Justin Foo	Sun 7th May 2017
What a way to cap off the weekend! Heel hook + toe hook drop knee made all the difference!
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground	★★★ Classic	Adrian Patra	Sun 9th Jul 2017
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground	★★ Very Good	Matty Lindner	Tue 19th Sep 2017
	V7	★★★ Hip Flexor (Gay Hip Flexor) - with Stephen Rawls, Kenny Hadiwinata, Meedu Samaraweera	Boulder 4m	Mt Stapylton Campground	★★★ Classic	Ian Millar	Mon 30th Apr 2018
	V7	★★★ Hip Flexor (Gay Hip Flexor) - with Ian Millar, Meedu Samaraweera	Boulder 4m	Mt Stapylton Campground		Stephen Rawls	Thu 26th Apr 2018
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground		Sean	Mon 26th Jun 2017
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground		Tom Hodgson	Wed 14th Nov 2018
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground		Tom Hodgson	Wed 14th Nov 2018
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground		Tom Hodgson	Wed 14th Nov 2018
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground		Peter Jeavons	Tue 1st Jan 2019
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground	★★ Very Good	Stuart Seear	Sat 30th Mar 2019
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground	★★★ Classic	Phil Davis	Sat 1st Jan 2011
one of the best
	V7	★★★ Hip Flexor	Boulder 4m	Mt Stapylton Campground	★★ Very Good	Ryan Gaskon	Sep 2017
	V7	★★★ Hip Flexor	Boulder 4m	Mt Stapylton Campground		Ned Middlehurst	Sat 30th Apr 2022
	V7	★★★ Hip Flexor	Boulder 4m	Mt Stapylton Campground		Chris Snell	Mon 30th Jul 2012
	V7	★★★ Hip Flexor (Gay Hip Flexor) - with Anthony Williams	Boulder 4m	Mt Stapylton Campground	★★★ Mega Classic	Justin Foo	Sun 26th Jun 2016
Great to be able to do all the moves now as they all felt impossible 4 years ago. All moves have gone, so have to go back and tick it!
	V7	★★★ Hip Flexor (Gay Hip Flexor) - with Justin Foo	Boulder 4m	Mt Stapylton Campground	★★ Very Good	Heidixe	Sat 6th May 2017
First time trying this. Surprised that i got a few moves. For my info, go left hand side pull pocket, match left heel with left hand, move left have to slopey edge, right toe hook, then go for big right hand move.
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground	★★★ Classic	Jackson Allan	Sat 22nd Jul 2017
	V7	★★★ Hip Flexor (Gay Hip Flexor) - with kimoe	Boulder 4m	Mt Stapylton Campground	★★★ Classic	thara	Sun 23rd Jul 2017
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground	★★★ Classic	Jackson Allan	Sat 7th Oct 2017
Beta is improving...
	V7	★★★ Hip Flexor (Gay Hip Flexor)	Boulder 4m	Mt Stapylton Campground	★★★ Classic	thara	Sun 15th Jul 2018
Unlocked a few betas. Still a bit hard.
	V7	★★★ Hip Flexor (Gay Hip Flexor) - with Jason Gatehouse, Nathan Chan, Bel	Boulder 4m	Mt Stapylton Campground		Loan Nguyen	Mon 11th Feb 2019
Setting up for throw to buldge
	V7	★★★ Hip Flexor (Gay Hip Flexor) - with matt hoschke, Justin Foo, tom h, jo	Boulder 4m	Mt Stapylton Campground	★★ Very Good	Heidixe	Sun 18th Feb 2018
Touched the bad right hand hold on the hip flex move
	V7	★★★ Hip Flexor	Boulder 4m	Mt Stapylton Campground		Mazza	Wed 12th Apr 2023
Impossible. Need yoga.

Ascents of Hip Flexor

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