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Ascents in Exercises

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Showing 801 - 900 out of 6,440 ascents.

	Route	Gear style	Quality	Climber
Mon 4th May 2020 - Contain COVID-19
Exercises
	50 Basic Jumps - E5	Unknown 5m		Kai
#warmup
	10 Sprawls - E20	Unknown 20m		Kai
#warmup
	10 Ground Supermen - E5	Unknown 5m		Kai
#warmup
	★★ 50 Jumping Jacks - E25	Unknown 25m		Kai
#warmup
	20 Plank Switches - E20	Unknown 20m		Kai
#warmup
	5 Underhand table pullups - E5	Unknown 5m		Kai
#deskercise
	★★ 5 Pullups - E7	Unknown 7m		Kai
archer #deskercise
	★★ 5 Pullups - E7	Unknown 7m		Kai
command #deskercise
	★★ 5 Pullups - E7	Unknown 7m		Kai
#deskercise
	★★ 30 Crunches - E30	Unknown 30m		Christer Honoré-Livermore
	★★★ 10 Pullups - E25	Unknown 25m	★★★ Classic	Christer Honoré-Livermore
	★★ 20 Pushups - E40	Unknown 40m	★★★ Classic	Christer Honoré-Livermore
	★★★ 25 Pushups - E50	Unknown 50m	★★★ Classic	Christer Honoré-Livermore
	★★★ 30 Squats - E60	Unknown 60m		Christer Honoré-Livermore
	★★★ 10 Crunches - E10	Unknown 10m		Christer Honoré-Livermore
	★★★ 20 Crunches - E20	Unknown 20m		Christer Honoré-Livermore
	10 Clapping Pushups - E30	Unknown 30m		Kai
#deskercise
	★★★ 10 Pullups - E25	Unknown 25m		Krishna
	★★★ 25 Pushups - E50	Unknown 50m		Krishna
	★★ 10 Pushups E20	Unknown 20m		Kai
#deskercise
	★★★ 25 Pushups - E50	Unknown 50m		Krishna
	★★★ 10 Pullups - E25	Unknown 25m		Krishna
	★★★ 10 Pullups - E25	Unknown 25m		Krishna
	★★★ 25 Pushups - E50	Unknown 50m		Krishna
Sun 3rd May 2020 - Contain COVID-19
Exercises
	100 Basic Jumps - E 10	Unknown 10m		Marc dM
	100 Basic Jumps - E 10	Unknown 10m		Marc dM
	★★★ 10 Pullups - E25	Unknown 25m		Krishna
	★★★ 25 Pushups - E50	Unknown 50m		Krishna
Sat 2nd May 2020 - Contain COVID-19
Exercises
	★★★ 10 Squat Jumps - E30	Unknown 30m		Kai
	★★★ 10 Squat Jumps - E30	Unknown 30m		Kai
	★★★ 10 Squat Jumps - E30	Unknown 30m		Kai
	★★ 10 Pushups E20	Unknown 20m		Kai
	★★ 10 Pushups E20	Unknown 20m		Kai
	★★ 10 Pushups E20	Unknown 20m		Kai
	★★★ 1 Handstand Pushup E10	Unknown 10m		Kai
	15 Sprawls - E30	Unknown 30m		Kai
	15 Sprawls - E30	Unknown 30m		Kai
	15 Sprawls - E30	Unknown 30m		Kai
	★★★ 15 Squats - E30	Unknown 30m		Kai
	★★★ 15 Squats - E30	Unknown 30m		Kai
	★★★ 15 Squats - E30	Unknown 30m		Kai
	10 Sprawls - E20	Unknown 20m		Kai
	10 Ground Supermen - E5	Unknown 5m		Kai
	★★★ 20 Crunches - E20	Unknown 20m		Kai
	30 Jumping Jacks - E15	Unknown 15m		Kai
	20 Mountain Climbers - E20	Unknown 20m		Kai
	★★ 10 Knee Pushups - E10	Unknown 10m		Kai
	★★★ 30 Leg Raises - E60	Unknown 60m		Karl Bromelow
	★★★ 20 Bicycle Crunches E20	Unknown 20m		Karl Bromelow
	★★★ 20 Bicycle Crunches E20	Unknown 20m		Karl Bromelow
	★★★ 20 Bicycle Crunches E20	Unknown 20m		Karl Bromelow
	★★★ 20 Bicycle Crunches E20	Unknown 20m		Karl Bromelow
	★★★ 20 Bicycle Crunches E20	Unknown 20m		Karl Bromelow
	★★★ 10 Pullups - E25	Unknown 25m		Krishna
	★★★ 25 Pushups - E50	Unknown 50m		Krishna
	★★★ 10 Pullups - E25	Unknown 25m		Krishna
	★★★ 25 Pushups - E50	Unknown 50m		Krishna
	★★★ 10 Pullups - E25	Unknown 25m		Krishna
	★★★ 25 Pushups - E50	Unknown 50m		Krishna
	★★★ 10 Pullups - E25	Unknown 25m		Krishna
Now that comp is over changing the grip intensity. Moving away from the jug and going for my open hand rail.
	★★★ 25 Pushups - E50	Unknown 50m		Krishna
	★★★ 25 Pushups - E50	Unknown 50m		Krishna
	★★★ 25 Pushups - E50	Unknown 50m		Krishna
Fri 1st May 2020 - Contain COVID-19
Exercises
	★★ 10 Knee Pushups - E10	Unknown 10m		Biba
	★ 10 Single Leg Hip Raises - E15	Unknown 15m		Biba
	★★★ 15 min Resistance Band and/or Tube - E15	Unknown 15m	★★★ Classic	Biba
	★ 10 Single Leg Hip Raises - E15	Unknown 15m		Biba
	★ 10 Single Leg Hip Raises - E15	Unknown 15m		Biba
	★ 30 min stretching - E30	Unknown 30m		Biba
	★ 10 Single Leg Hip Raises - E15	Unknown 15m		Biba
	★ 10 Single Leg Hip Raises - E15	Unknown 15m		Biba
	★ 10 Single Leg Hip Raises - E15	Unknown 15m		Biba
	10 Leg Raises - E10	Unknown 10m		Biba
	10 Leg Raises - E10	Unknown 10m		Biba
	10 Leg Raises - E10	Unknown 10m		Biba
	10 Leg Raises - E10	Unknown 10m		Biba
	10 Leg Raises - E10	Unknown 10m		Biba
	★★★ 50 Crunches - E50	Unknown 50m	★★★ Classic	Biba
	10 Leg Raises - E10	Unknown 10m		Biba
	★★★ 50 Crunches - E50	Unknown 50m	★★★ Classic	Biba
	10 Leg Raises - E10	Unknown 10m		Biba
	★★★ 50 Crunches - E50	Unknown 50m	★★★ Classic	Biba
	★ 60 Mountain Climbers - E 70	Unknown 70m		Biba
	★★ 60 High Knees - E70	Unknown 70m	★★★ Classic	Biba
	Plank 30s - E15	Unknown 15m		Biba
	★ 10 Hip Raises - E10	Unknown 10m		Biba
	Plank 30s - E15	Unknown 15m		Biba
	★ 10 Hip Raises - E10	Unknown 10m		Biba
	Plank 30s - E15	Unknown 15m		Biba
	★ 10 Hip Raises - E10	Unknown 10m		Biba
	20 Squats - E40	Unknown 40m		Terenc
	20 Squats - E40	Unknown 40m		Terenc
	Plank 30s - E15	Unknown 15m		Terenc
	Plank 30s - E15	Unknown 15m		Terenc
	★★ 10 Split Lunges - E30	Unknown 30m		Terenc
	★★ 10 Split Lunges - E30	Unknown 30m		Terenc
	★★ 10 Lunges - E20	Unknown 20m		Terenc
	★★ 10 Lunges - E20	Unknown 20m		Terenc
	★★ 10 Pushups E20	Unknown 20m		Terenc
	★★ 10 Pushups E20	Unknown 20m		Terenc

Showing 801 - 900 out of 6,440 ascents.

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